Stomach pain is a common problem amongst the whole population, no matter the age or gender, especially fruits often cause stomach pain, today we are going to show you which fruits are the worst for stomach pain.

Citrus Fruits

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Citrus fruits like oranges, grapefruits, and lemons are some of the worst fruits for stomach pain. Their high acidity can cause stomach upset and aggravate digestive problems. If you’re struggling with stomach pain, it’s best to avoid citrus fruits.

Grapes

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Grapes are a type of fruit that is high in sugar and can cause stomach pain in some people. The sugar in grapes can cause stomach pain and cramping in people who are sensitive to it. Additionally, the acid in grapes can also cause stomach pain. If you are experiencing stomach pain after eating grapes, try avoiding them in the future.

Tomatoes

There is a lot of anecdotal evidence out there that tomatoes can cause stomach pain. But what does the science say?

There are a few potential reasons why tomatoes might cause stomach pain. The first is that tomatoes are a high-acid fruit. This means that they can irritate the stomach lining, which can cause pain. Additionally, tomatoes contain the compound solanine. Solanine is a toxin that can cause gastrointestinal problems, including stomach pain.

Tomatoes might also cause stomach pain because they are a high-fiber food. Fiber is known to cause gas and bloating, which can lead to stomach pain.Overall, there is limited scientific evidence to support the claim that tomatoes cause stomach pain. However, there is a good chance that tomatoes can cause problems for people who have sensitive stomachs. If you experience stomach pain after eating tomatoes, it might be best to avoid them in the future.

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Cranberries

Cranberry is a sour-tasting red berry that is native to North America. Cranberry has been used as a folk remedy for a variety of ailments, including stomach pain. However, there is no scientific evidence to support the use of cranberry for stomach pain. In fact, cranberry may actually make stomach pain worse.

Cranberry is a high-acid fruit and can cause stomach pain and heartburn in some people.

Additionally, cranberry may interact with certain medications, including aspirin and warfarin, increasing the risk of stomach bleeding.

If you are experiencing stomach pain, it is best to avoid cranberry and other high-acid fruits. Instead, try bland, low-acid foods like bananas, rice, and applesauce. If your stomach pain persists, see your doctor for advice.

Strawberries

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Strawberries are a popular fruit that are often eaten for their sweet flavor and nutritional benefits. However, some people believe that strawberries can cause stomach pain. This is because strawberries are a source of natural sugars, and eating large amounts of them can cause an increase in blood sugar levels.

For people with diabetes or prediabetes, eating large amounts of strawberries can cause a spike in blood sugar levels. This can lead to symptoms such as stomach pain, nausea, and vomiting.

If you are experiencing stomach pain after eating strawberries, it is best to speak with your doctor. They can help you determine the cause of your pain and provide recommendations on how to manage it.

How To Treat Stomach Pain Right

If you experience stomach pain after eating fruits, there are several things you can do to help relieve the pain. First, try drinking a glass of water. Drinking water can help to dilute the acids in your stomach and can help to ease the pain.

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You can also try taking a pain reliever such as ibuprofen or acetaminophen. If the pain is severe, you may want to consider seeing your doctor.

Fruits That Are Good For Stomach Pain

In general, fruits are a great way to help relieve stomach pain. Some fruits are better than others, however, when it comes to soothing an upset stomach. The following are five fruits that are especially beneficial for stomach pain:

Papaya

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Papaya is a tropical fruit that is high in enzymes that help to digest food. It is also a good source of fiber, which can help to relieve constipation, a common cause of stomach pain.

Pineapple

Like papaya, pineapple is a high-enzyme fruit that can help to digest food. It is also a good source of fiber and vitamin C, both of which can help to soothe an upset stomach.

Watermelon

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Watermelon is a hydrating fruit that can help to ease stomach pain caused by dehydration. It is also a good source of vitamin C and potassium, both of which can help to reduce inflammation.

Conclusion

It is annoying to suffer from stomach pain, especially after eating what we love most, the best thing to cope with the fact is to treat it right, and introduce ourselves to a good, balanced diet.

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