Everyone experiences occasional stomach problems, but for some people, these problems are a regular occurrence. If you have a recurrent or chronic stomach problem, you may have an upset stomach.

An upset stomach, or dyspepsia, is a general term used to describe discomfort or pain in the upper abdomen. It is a common problem that affects up to one-third of adults.

Today we are going to take a look at plant-based options to cure your stomach problems or better them, at least.

Causes of An Upset Stomach

There are many potential causes of an upset stomach, including infections, food poisoning, and stress. However, the most common cause of an upset stomach is ingestion of food or drink that is contaminated with bacteria or viruses. These contaminants can cause inflammation and irritation of the stomach lining, which leads to the symptoms of nausea, vomiting, and diarrhea.

Other causes of an upset stomach include reactions to medications, consumption of high-fat or spicy foods, and eating too much or too quickly. In some cases, an upset stomach may be a sign of a more serious medical condition, such as a stomach ulcer or food allergy. If you experience recurrent or persistent symptoms of an upset stomach, it is important to consult with a healthcare provider to determine the cause and to receive appropriate treatment.

Treatment Of An Upset Stomach

One of the simplest things to do is to drink plenty of fluids. This can help to flush out any of the offending substances that may have caused the stomach upset in the first place. Additionally, drinking fluids can help to prevent dehydration, which can aggravate an upset stomach.

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Another simple remedy is to eat light and bland foods. This can help to reduce the stress on the digestive system. Some good options include boiled potatoes, plain toast, or boiled eggs.

If the upset stomach is accompanied by nausea or vomiting, it may be helpful to drink ginger ale or ginger tea. Ginger has been shown to be effective in relieving nausea and vomiting.

Finally, if the upset stomach is accompanied by pain, it may be helpful to take over the counter pain relief medications, such as ibuprofen or acetaminophen.

In most cases, these simple remedies will be enough to relieve an upset stomach.

If nothing else works, you should try these natural relief products we found:

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Kaopectate Soft Chews

Kaopectate Soft Chews, Bismuth Subsalicylate, Anti-Diarrheal and Upset Stomach Reliever - 24 Count

as of September 18, 2022 4:52 pm

Kaopectate Soft Chews are a convenient way to treat occasional diarrhea and upset stomachs. Each chewable tablet contains bismuth subsalicylate, which helps to relieve diarrhea, nausea, and upset stomachs. The anti-diarrheal and stomach-relieving effects of Kaopectate Soft Chews can help you feel better quickly.

Upspring Stomach Settle Nausea Relief Drops

Upspring Stomach Settle Nausea Relief Drops - Fast-Acting Pregnancy Nausea Relief & Morning Sickness Relief with Ginger, Lemon, Spearmint, Honey & B6, Lemon-Ginger-Honey Flavor, 28 Drops

as of September 18, 2022 4:52 pm

The drops come in a lemon-ginger-honey flavor and contain ginger, lemon, spearmint, honey, and B6. The drops are designed to provide fast-acting relief from nausea and vomiting. The drops can be taken up to three times a day as needed.

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The ingredients in the drops have been shown to help with morning sickness. Ginger is a natural anti-nausea agent. Lemon is a natural anti-inflammatory and helps with upset stomachs. Spearmint is also a natural anti-nausea agent. Honey is a natural sweetener and helps with upset stomachs. And B6 is important for pregnant women as it helps with nausea and vomiting.

The drops are easy to use. Just place the drops under your tongue and let them dissolve. The drops are also gluten-free and vegan.

Amazon Basic Care Loperamide Hydrochloride & Simethicone Tablets

Amazon Basic Care Loperamide Hydrochloride & Simethicone Tablets, 2 mg/125 mg, Anti-Diarrheal & Anti-Gas, 24 Count

as of September 18, 2022 4:52 pm

If you’re looking for a reliable anti-diarrheal and anti-gas medication, Amazon Basic Care’s Loperamide Hydrochloride & Simethicone Tablets may be a good choice for you. This medication comes in a 24-count package, and each tablet contains 2 mg of loperamide hydrochloride and 125 mg of simethicone.

Loperamide hydrochloride is a medication that helps to stop or slow down diarrhea. Simethicone is a medication that helps to break up gas bubbles in the stomach and intestines, which can help to relieve gas pain.

When taken as directed, this medication can help to relieve symptoms of diarrhea and gas. It is important to remember that this medication should not be used to treat diarrhea that is caused by a virus, and it should not be used by children younger than 6 years old.


These tips and tricks should help you with your upset stomach, all the products are natural and proven to be working but should only be considered when nothing else helps. Make sure to see a doctor if it gets worse over time.

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I love food, so much that i started writing about it.