Food is one of the most essential things humans have to do for the rest of their lives, and it is designed to be enjoyable, all the flavors and different tastes, all the cultural cuisines and the variety of foods makes it easy to get what you need, but when eating is connected to pain, it becomes unsatisfying and difficult, we try to answer why your jaw hurts while chewing food and what you can do against it.

Pain in Your Jaw

There are actually a few reasons why your jaw is hurting while eating, it often is caused by various of reasons including diseases, injuries or genetics. We take a close look at each one and show how to best treat it.



The reason genetics play a huge role in this case is that the development of your bones is connected to your genetics, when you experienced sickness or disease in your family tree related to teeth, gums or your jaw it is possible to develop these conditions later on yourself. So ask your parents if theres any history with jaw problems in the family. The most common disorder is the TMJ disorder..

TMJ Disorder

When suffering from TMJ (Temporomandibular Joint) Disorder you will experience pain in the jaw area which will come to show once you chew, and sometimes even talk or move your mouth. TMJ disorder is a condition that will make the area where your jaw is connected to your skull sensitive to pain. Due to the muscle contractions and movements, the area is highly productive and therefore causes pain.

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Locating the Pain

Pain in Jaw When Chewing Food
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TMJ disorders will make eating painful, but the pain also can wander to your head, neck, chest and also makes it hard for your to move your jaw correctly, it can cause muscle spasms in the jaw and sometimes even that can be painful. It also can make noises while chewing.


The symptoms of TMJ disorder vary depending on the cause. But the most common symptoms are:

  1. Pain in the jaw
  2. Difficulty to move your jaw
  3. Stiffness or even cramps
  4. Noises like cracking when chewing
  5. Neck pain
  6. Headaches
  7. Dental problems

Cause For TMJ Disorders

As mentioned above there are a variety of factors that can cause jaw pain, if you suffer from an TMJ disorder the causes are still very unclear, it can be due to your hormones, genetics, due to failed dental procedures or simply an injury that lays way back.

In most cases TMJ disorders will disappear one day, not needing further treatment, if you are suffering for more than a month from it you should consider getting professional treatment.


To treat TMJ Disorders the first thing most doctors will tell you is to get rid of tough foods, massaging the areas, cooling the areas with ice and trying to relax the muscles in your jaw as much as possible.

TMJ disorders and its pain will come and go, sometimes you’ll experience it one time in a month, and sometimes for weeks in a row. Thats why medication is also an option.

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Depending on the cause of the condition, doctors will prescribe medication to ease the pain.

Medications included:

  • Muscle relaxers
  • local anesthetics
  • antidepressants

If you think you suffer from TMJ disorder please reach out to your doctor so he can give you a definitive diagnosis.

Jaw Injuries

If you don’t suffer from TMJ disorder and the pain you experience is fairly new or happening after an accident it can be due to a jaw injury. It is very easy to injure yourself nowadays, even in your sleep there is a possibility to hurt yourself. We recommend getting a checkup with your doctor to determine the location of the injury and to rule out other options.


TMJ disorders, accidents and your hormones can all be the reason for the pain you experience while chewing food, we hope these tips give you a hint and help you in fixing the problem, since enjoying a nice meal is the best thing in the world!


I love food, so much that i started writing about it.