Andrea Paik 
Do you dislike vegetables but want to maintain a healthy keto diet? While it is recommended to include non-starchy vegetables into your diet such as celery, asparagus and tomatoes, you can avoid them all at once. Don’t worry, we attempted to gather foods that will provide nutrition comparable to these vegetables. In this article, we … Read more
Can we talk about our avocado obsession? I mean, they’re just so tasty and versatile, and let’s be honest, there’s nothing better than snuggling up in bed with a bowl of guacamole and some chips or an avocado sandwich before falling asleep. But, as much as we love avocados, we also know that certain foods … Read more
Ah, mushrooms! The earthy delight that can add flavor and texture to a dish like no other. But wait, what’s that smell? Oh yes, it’s the infamous fungal flatulence! You may have experienced it yourself, or maybe you’re just curious about why mushrooms can cause this, and more importantly, how to avoid it. Fear not, … Read more
Greetings! Have you noticed the massive upsurge in natural skin care products lately? It seems like everyone is trying to find ways to spoil and treat their skin with gentle, nourishing ingredients that are safe for our environment. And one of the trendiest natural skin care ingredients is oatmeal! In this guide, we’re going to … Read more
Good day and welcome! Today we will discuss a topic that affects many people all over the world: eczema. Eczema is a skin condition that causes inflammation, itching, and redness. A variety of factors, including genetics, environmental factors, and allergies, can contribute to it. Traditional eczema treatments include creams and ointments, but did you know … Read more
Hello there! Are you feeling a bit down because of those pesky stomach cramps? Well, fear not! In this article, we’ll explore how sugar can be the culprit behind those uncomfortable abdominal pains. Gut cramps are sharp, localized abdominal pain caused by a variety of factors. Sugar, on the other hand, is a sweet-tasting carbohydrate … Read more
If you’ve ever experienced stomach pain after eating pancakes, you’re not alone. Pancakes are a popular breakfast food that can sometimes cause digestive discomfort. In this article, we explore the possible reasons why pancakes can cause stomach pain, including gluten and lactose intolerance, overeating, poor digestion, and allergic reactions.
Popcorn is a popular snack for people of all ages. It is not only delicious, but also easy to prepare and available everywhere. When heated, a certain type of corn kernel expands and pops. You can eat it plain or flavor it with different flavors. Few people, however, know how long it takes to digest … Read more
Sauerkraut is a traditional fermented food made from finely chopped cabbage and salt. It has been enjoyed for centuries and is popular in many cultures around the world. While sauerkraut is known for its tangy flavor and many health benefits, it is also notorious for causing flatulence, or excessive gas. In this blog post, we … Read more
The Carnivore Diet is a high-fat, low-carbohydrate diet that emphasizes the consumption of animal products such as meat, fish, eggs, and dairy while excluding all plant-based foods. While this diet may offer potential health benefits for some people, it can also cause digestive issues such as bloating. Bloating is a common condition that occurs when … Read more