March 8, 2023
The Carnivore Diet Bloat: How to Beat the Bulge and Keep Your Gut Happy
The Carnivore Diet is a high-fat, low-carbohydrate diet that emphasizes the consumption of animal products such as meat, fish, eggs, and dairy while excluding all plant-based foods. While this diet may offer potential health benefits for some people, it can also cause digestive issues such as bloating. Bloating is a common condition that occurs when the abdomen feels full and swollen, often accompanied by discomfort or pain. Bloating can be caused by a variety of factors, including diet, lifestyle, and underlying health conditions. The Carnivore Diet’s high-fat and high-protein nature can trigger bloating in some individuals, particularly when transitioning to










