Articles for author: Jenny May

November 13, 2025

Jenny May

green kiwi fruit for constipation relief

Kiwi Fruit for Constipation Relief: The Evidence-Based Natural Remedy That Works

Struggling with hard stools, bloating, or going days without a comfortable bowel movement? You’re not alone — chronic constipation affects up to 16% of adults worldwide, and most people want safe, drug-free solutions. In 2025, the strongest clinical evidence now points to one simple, delicious food: green kiwi fruit. Two kiwis a day (with the skin on or off) consistently outperforms psyllium (Metamucil), matches or slightly edges prunes, and causes far fewer side effects than traditional fiber supplements. Here’s exactly why kiwi has become the #1 recommended natural remedy for constipation — backed by the latest high-quality trials and clinical

November 12, 2025

Jenny May

5 gentle skincare routines for acne-prone skin without irritation – before and after clear complexion 2025

5 Gentle Routines for Acne-Prone Skin Without Irritation (2025)

Important Disclaimer: This content is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. We are not doctors or licensed healthcare providers. Always consult a qualified dermatologist or physician before starting any new skincare routine, especially if you have sensitive skin, acne, or underlying health conditions. Individual results may vary. If you’ve ever woken up to a fresh breakout and red, stinging skin from “miracle” acne products, you’re not alone. Google searches for “skincare for sensitive and problem-prone skin” have surged 28% year-over-year (Google Trends, Q3 2025), proving that millions are

March 19, 2023

Jenny May

acne skin detox

7 Effective Acne Skin Detox Methods for Clearer and Healthier Skin

Acne can be one of the most aggravating facial problems, and with so many products and methods available, it’s easy to become confused, and the wrong type of acne detox can exacerbate rather than solve the problem. I’d like to make it simple and clear by providing you with the best natural detox to treat acne thoroughly, speaking from personal experience. From the foods you eat, the beverages you drink, and the lotions you apply.  Keep reading because I’ll go over everything! Proper Cleaning Maintain a clean face. Dirt, oils, makeup, and other debris will clog your pores, irritate your

March 18, 2023

Jenny May

vaseline and egg yolk for face

Discover the Benefits of Vaseline and Egg Yolk for Facial Skincare: A Natural and Effective Solution

Ladies, we all want to achieve that glowing, radiant complexion that makes us feel confident and beautiful. But with so many skincare products available in the market, it can be overwhelming to choose the right one for our skin type. That’s why natural skincare has become increasingly popular in recent years, as it offers a safe and effective alternative to harsh chemicals. This article examines the advantages of utilizing vaseline and egg yolk as a skincare routine for your face. It also gives a comprehensive guide on how to blend the concoction and apply it effectively to your face, coupled

March 14, 2023

Jenny May

chia seeds for skin tightening

Discover the Incredible Skin Tightening Benefits of Chia Seeds: Your Ultimate Guide

Hey there gorgeous gals! You know those seeds everyone’s talking about? Not only are they good for digestion, heart health, and protein, but they’re also great for your skin. That’s right, Chia seeds are incredible for skin tightening. So don’t hesitate – let’s get cracking and find out how these tiny seeds can transform your skin. What are Chia Seeds? Chia seeds have been around since way back when, supplying ancient Aztecs and Mayans with all the sustenance they needed. They were so popular, the Mayans even gave them a nickname – ‘strength’! They are jam-packed with nutritional awesomeness. They

March 14, 2023

Jenny May

Debunking the Myth of Bananas Causing Acne

Peeling Back the Truth: Do Bananas Cause Acne?

Hey lovely, today we’re going to be discussing something that has an effect on many people: acne. Acne is a well-known skin condition characterized by the presence of pimples, blackheads, and whiteheads on places like the face, neck, chest, and back. Many people have been wondering, do bananas cause acne? Let’s further explore this matter! The Nutritional Value of Bananas It may come as a surprise to many but bananas are actually an amazing source of vitamins and minerals. They are filled with vitamin C which helps in the production of collagen in the skin. Plus they contain Vitamin A

March 13, 2023

Jenny May

cocoa butter soap benefits

Cocoa Butter Soap Benefits & Best Picks: A Natural Way to Hydrate and Nourish Your Skin

Hello, and welcome to the world of cocoa butter soap! Today we’ll look at the history of it, the benefits it provides, and how to choose the best soap for you in this article. We’ll also show you how to use this soap to get the most out of it. So go ahead! Benefits With its natural goodness, cocoa butter soap can work wonders on your skin. Let me walk you through some of the most notable benefits that you can experience by using it. According to a study published in the MDPI, cocoa has been found to have a

March 10, 2023

Jenny May

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Hot Cheetos and Takis: Exploring Their Effects on Digestion, Weight, Teeth, Allergies, and Health Risks

Hot Cheetos and Takis are spicy snack chips that have gained immense popularity among young people in recent years. These snacks are popular for their unique taste and spice level, and have even become a cultural phenomenon among some groups.  This article will explore the effects of Hot Cheetos and Takis on various aspects of health, including their effects on digestion, body weight, teeth, and the risk of allergic reactions and health problems. Additionally, we will examine some of the common myths and misconceptions about these snacks and provide recommendations for healthy snack options. Hot Cheetos and Takis Effects on

March 8, 2023

Jenny May

skin tightening foods for face

10 Skin-Tightening Foods for a Youthful Face: Nourish Your Skin from Within

Hello and welcome, today we talk about skin tightening foods for the face! If you’re looking for a natural and easy way to improve the appearance of your skin, you’re in the right place. Skin tightening foods for the face are nutrient-dense foods that can help improve the elasticity and firmness of your skin. Incorporating these foods into your diet can help you achieve a more youthful and radiant complexion. In this article, we’ll explore the importance of a healthy diet for skin health and the specific foods that can help tighten the skin on your face. We’ll also provide