Articles for author: Jenny May

March 8, 2023

Jenny May

7 Surprising Ways Brown Rice Can Transform Your Skin Health

Hey there! Let’s talk about one of my favorite foods – brown rice! Brown rice is a whole grain that is not only delicious but also packed with nutrients. It contains fiber, protein, and essential vitamins and minerals that can benefit your body in several ways. You’ve probably heard the saying “you are what you eat.” Well, it turns out that what you eat can also affect the health of your skin. Eating a diet rich in whole foods can promote healthy, glowing skin, while a diet high in processed foods and sugar can lead to breakouts and inflammation. But

March 8, 2023

Jenny May

Get Your Glow On: 6 Zinc-Rich Foods for Radiant Skin + Delicious Recipes!

Welcome, lovely readers! Are you interested in learning more about how to keep your skin looking healthy and radiant? Look no further, because today we’re going to be talking about the importance of zinc for skin health and the top zinc-rich foods to incorporate into your diet. Zinc is a vital mineral that plays a crucial role in maintaining healthy skin. From fighting acne to promoting skin healing and protection against harmful UV radiation, zinc has numerous benefits for your skin. And the best part? You can easily incorporate zinc-rich foods into your diet for a healthy and glowing complexion.

March 8, 2023

Jenny May

nuts causing stomach pain

5 Surprising Symptoms of Nut-Related Stomach Pain: Don’t Ignore Them

Many people suffer from stomach pain, which can have a variety of causes. One potential factor is nuts, due to their high levels of fat, fiber, and protein, which can be hard to digest for some individuals. In this article, we’ll examine the issue of nuts causing stomach pain, including its significance and possible remedies. Furthermore, nut allergies can also result in severe stomach pain and other symptoms, adding to the importance of exploring this topic. Nuts in Detail Prior to exploring the problem of nuts causing stomach pain, it is crucial to acquire fundamental knowledge regarding the definition of

March 8, 2023

Jenny May

4 Ways to Prevent Stomach Aches After Consuming Coconut Milk

4 Ways to Prevent Stomach Aches After Consuming Coconut Milk

Coconut milk has gained popularity in recent years as a dairy milk alternative, thanks to its creamy texture and distinct flavor. However, some individuals have complained of stomach aches after consuming coconut milk. This article aims to delve into the potential reasons behind these stomach aches, identify individuals who may be more susceptible, and provide suggestions for preventing discomfort. Whether you’re already a fan of coconut milk or considering trying it out, keep reading to discover more. Coconut Milk in Detail Coconut milk is an opaque, creamy liquid that is extracted from the mature coconut’s flesh. It is commonly used

March 8, 2023

Jenny May

best foods for skin repair

Discover the Delicious and Nutritious Foods That Repair and Rejuvenate Your Skin

Ah, the skin! Our body’s largest organ and the first line of defense against the world. From protecting us against environmental pollutants to regulating body temperature, our skin is always hard at work. And let’s not forget about the incredible confidence boost that comes with having healthy, glowing skin! But what happens when our skin gets damaged or starts to lose its luster? Well, that’s where nutrition comes in. You see, what we eat has a direct impact on the health and appearance of our skin. By incorporating certain foods into our diet, we can help repair and protect our

March 8, 2023

Jenny May

oat powder for skin

Revitalize Your Skin with the Power of Oat Powder

In recent years, there has been a growing interest in natural and organic skincare products. One such ingredient that has gained popularity is oat powder. Oat powder is derived from finely ground oats and has been used for centuries for its skin-soothing and anti-inflammatory properties. Today we will take a look at oat powder, its benefits and uses. Benefits of Oat Powder for Skin Oat powder has numerous benefits for the skin, making it a popular ingredient in natural skincare products. Here are some of the key benefits of using oat powder for your skin: Overall, oat powder is a

March 8, 2023

Jenny May

stomach pain after eating rice

Is Rice Ruining Your Digestion? The Surprising Truth About Stomach Pain After Eating Rice

Are you experiencing stomach pain after eating rice? If so, you’re not alone. Many people around the world report experiencing discomfort or pain after consuming rice. While rice is a staple food in many cultures and is generally considered to be a healthy choice, it can also cause digestive issues for some people. In this article, we will explore the possible causes of stomach pain after eating rice, the symptoms to look out for, and the steps you can take to prevent and treat this uncomfortable condition. Whether you’re a rice lover or simply looking for ways to improve your

March 8, 2023

Jenny May

almond milk makes my stomach hurt

Is Your Almond Milk Causing Stomach Pain? Discover the Surprising Reasons and Alternatives Here

If you are someone who prefers not to consume regular cow’s milk or suffers from lactose intolerance, almond milk may be a popular and healthy alternative for you. However, what should you do when consuming almond milk causes more harm than good? In this article, we will explore the potential reasons why almond milk can lead to stomach pain. The Cause of Stomach Pain After Drinking Almond Milk In order to determine the cause of stomach pain after consuming almond milk, it is important to examine various factors that may contribute to this discomfort. Through a thorough examination of each

March 8, 2023

Jenny May

foods-that-cause-dandruff

Foods That Cause Dandruff & How To Get Rid Of It

If you’re like most people, you probably think of dandruff as nothing more than a nuisance. But did you know that certain foods can actually trigger dandruff? From greasy burgers to sugary desserts, here are some of the worst offenders. And for tips on how to get rid of dandruff for good, keep reading! The Many Causes of Dandruff The Right Diet is The Key Dandruff is a common scalp condition that most people will experience at some point in their lives. While it is not usually a serious problem, it can be embarrassing and difficult to get rid of.

March 8, 2023

Jenny May

foods-to-avoid-with-lichen-sclerosus

Handle Lichen Sclerosus with Care: The Foods You Must Avoid for a Happier, Healthier Body

Lichen sclerosus is a chronic skin condition that affects both men and women, but is more common in women. It can cause discomfort, pain, and itching in the genital and anal areas, and in severe cases, can lead to scarring and deformation of the skin. While there is no known cure for lichen sclerosus, making changes to your diet can help alleviate symptoms and improve your overall quality of life. In this article, we will explore the foods to avoid with lichen sclerosus and the foods to incorporate into your diet to help manage this condition. What is Lichen Sclerosus?