Gary Sheer 
Experiencing stomach cramps after eating salad can be frustrating, especially if you’re trying to maintain a healthy diet. Salads are often praised for their nutritional benefits, but for some, they can lead to discomfort. In this article, we’ll explore the common causes of stomach cramps after eating salad, how to address the issue, and tips … Read more
When you’re feeling sick, it can be challenging to know what foods to eat and what to avoid. Some people may crave comfort foods, like pizza, but wonder if it’s safe to eat when under the weather. This article will explore the question: is pizza okay to eat when sick? We will first discuss what … Read more
Today we are going to talk about milk alternatives for acne, their benefits and how to incorporate them easily. Acne is a common skin condition that affects many people, particularly during adolescence. It occurs when hair follicles become clogged with oil and dead skin cells, leading to the formation of pimples, blackheads, and whiteheads. Acne … Read more
It’s a real bummer when you eat tomato sauce and suddenly suffer from stomach pain after. Don’t worry though, that’s a common complaint heard by many folks, and it can range from a mild twinge to a full-blown agony. It could be something as simple as a food allergy, an intolerance, or even something more … Read more
Polysachharides is a big molecule consisting of many tiny blocks called “monosachharides”, which can be found in regular sugar. The roles of Polysachharides are diverse depending on their structure, while one is working on storing energy, the other is working on supporting cells. But which foods contain mostly polysachharides? Why Polysachharides Are Important Polysaccharides are … Read more
We all have been there, we are excited for a meal and our hunger is unbearable, we bite, chew and enjoy it to the fullest until we get something on our spoon or fork that is steeming hot, once in the mouth it is painful and swallowing it can be even more painful, depending on … Read more
Air fryers have gained immense popularity in recent years as a healthier alternative to traditional deep-frying. They use hot air to circulate around the food, producing a crispy and golden exterior without the need for excessive oil. However, some users have reported an issue of air fryer food tasting like plastic, which can be concerning … Read more
We all know that feeling after eating our favorite snack, meal or after a family dinner: the food that gets stuck in your teeth after. Some of it is easy to pull out but the rest is stuck so deep and tight that it becomes a real hassle to remove it. We show you why … Read more
We all love restaurants and their atmosphere, ordering food and spending special time with your loved ones or friends, but what makes it even better are restaurants that let you cook the food for yourself at the table. Not only is it fun to sit at a table with your friends and cook something together, … Read more
Ever wondered in which food group the food your eat is? We show you what food groups there are, how to get a well-balanced meal consisting of all the food groups and why food groups are important. The Six General Food Groups There are many different types of food, and it can be hard to … Read more