Articles for author: Gary Sheer

March 8, 2023

Gary Sheer

all-foods-that-contain-polysaccharides

All Foods That Contain Polysaccharides

Polysachharides is a big molecule consisting of many tiny blocks called “monosachharides”, which can be found in regular sugar. The roles of Polysachharides are diverse depending on their structure, while one is working on storing energy, the other is working on supporting cells. But which foods contain mostly polysachharides? Why Polysachharides Are Important Polysaccharides are a type of carbohydrate that are found in many foods. They are important because they can help to form the structure of cell walls and other tissues in plants and animals. Polysaccharides also have many other functions in the body, including helping to protect against

March 8, 2023

Gary Sheer

seaweed benefits for your skin

The Top 8 Incredible Benefits Of Seaweed For Your Skin

Today we are going to take a close look at the benefits of seaweed for your skin. Seaweed is a type of algae that grows in salt water. It is a nutrient-rich plant, containing minerals, vitamins, and antioxidants. It is becoming increasingly popular due to its numerous health benefits. It can help protect the skin from UV damage, reduce inflammation, and help maintain healthy skin. It is a great source of vitamins A, C, and E, which can help keep skin looking young and healthy. It is a superfood that is worth incorporating into your diet for the many health

March 8, 2023

Gary Sheer

avocado-why-it-makes-your-stomach-hurt

Why Avocado Causes Stomach Pain: Exploring the Surprising Culprits Behind this Common Digestive Issue

Avocado makes your stomach hurt? or are you even used to feeling bad but just couldn’t care less because of how tasty it is? A common question whether eating avocado can cause stomach pain and why does it do? In this article, we will explore the answer to this question. What is Avocado? Avocado is a fruit that is native to Central and South America, but is now cultivated in many countries around the world. It has a creamy texture and a mild, nutty flavor. It is frequently used in salads and sandwiches, or as a topping or an ingredient

March 8, 2023

Gary Sheer

types-of-rice

A List Of All The Types Of Rice

Let us discover what types of rice there are, Rice is a staple food for many cultures around the world and it’s easy to see why. This grain has been cultivated since 5,000 BC in Southeast Asia where it was first discovered by hunters who found that its sticky grains were ideal for making water into steamy vapor which expanded their hunting range from wetland areas to drier lands. Types of Rice With Hidden Treasures Rice is an excellent source of carbohydrates as well as protein, vitamins A & C, potassium and iron while being low on fat and cholesterol.

March 8, 2023

Gary Sheer

can you eat spicy food on your period

Can You Eat Spicy Food While on Your Period?

Spicy foods are a guilty pleasure for many, and there are both potential downsides and benefits to eating them while on your period. Individual responses vary widely. Keep reading to explore how spicy food may affect your menstrual cycle based on current evidence. Disclaimer: This article is for informational purposes only and is not medical advice. Individual responses to food vary. Consult a healthcare professional before making dietary changes, especially if you have IBS, GERD, endometriosis, or are pregnant. We do not diagnose, treat, or cure any condition. The Downside of Eating Spicy Food While on Your Period Spicy food