Articles for category: Food

June 3, 2025

Gary Sheer

Stomach Cramps After Eating Salad: Causes, Solutions, and Prevention

Experiencing stomach cramps after eating salad can be frustrating, especially if you’re trying to maintain a healthy diet. Salads are often praised for their nutritional benefits, but for some, they can lead to discomfort. In this article, we’ll explore the common causes of stomach cramps after eating salad, how to address the issue, and tips to prevent it from happening again. Why Do I Get Stomach Cramps After Eating Salad? Stomach cramps after eating salad can stem from various factors. Understanding the root cause is key to finding relief. Here are the most common reasons: How to Relieve Stomach Cramps

March 23, 2023

Andrea Paik

keto diet for vegetable haters

Unlocking the Benefits of the Keto Diet for Vegetable Haters: Tips and Tricks

Do you dislike vegetables but want to maintain a healthy keto diet? While it is recommended to include non-starchy vegetables into your diet such as celery, asparagus and tomatoes, you can avoid them all at once. Don’t worry, we attempted to gather foods that will provide nutrition comparable to these vegetables.  In this article, we will look at all of the alternatives that will provide you with everything that vegetables provide, but without the vegetables. While dislike for vegetables is a personal preference, it is important to remember that vegetables are necessary and should be a part of your life. 

March 20, 2023

Andrea Paik

avocado at night

Can Eating Avocado Before Bed Help You Sleep Better? Here’s What You Need to Know

Can we talk about our avocado obsession? I mean, they’re just so tasty and versatile, and let’s be honest, there’s nothing better than snuggling up in bed with a bowl of guacamole and some chips or an avocado sandwich before falling asleep. But, as much as we love avocados, we also know that certain foods can make it difficult to sleep. So, let’s see if eating avocado at night is harmful. Nutritional Value of Avocado Avocados are a powerhouse of nutrition, as they contain nutrients such as potassium, fiber and monounsaturated fats that are associated with a reduced risk of

March 18, 2023

Andrea Paik

do mushrooms make you fart

Why Do Mushrooms Make You Fart? Unleashing the Secret Behind the Fungal Flatulence

Ah, mushrooms! The earthy delight that can add flavor and texture to a dish like no other. But wait, what’s that smell? Oh yes, it’s the infamous fungal flatulence! You may have experienced it yourself, or maybe you’re just curious about why mushrooms can cause this, and more importantly, how to avoid it. Fear not, for we have delved deep into the subject and are here to give you the answers you seek. Mushrooms Let’s start by saying that mushrooms are one of the most unique and diverse organisms on the planet. They come in all shapes, sizes, colors, and

March 16, 2023

Gary Sheer

is pizza okay to eat when sick

Is Pizza Okay to Eat When Sick? Factors to Consider Before Digging In

When you’re feeling sick, it can be challenging to know what foods to eat and what to avoid. Some people may crave comfort foods, like pizza, but wonder if it’s safe to eat when under the weather. This article will explore the question: is pizza okay to eat when sick? We will first discuss what factors to consider before eating pizza when sick, such as the type of illness, ingredients, and personal dietary restrictions. Then, we will explore the potential benefits and drawbacks of eating pizza, including its nutritional value, comfort food appeal, and high fat and sodium content. We

March 15, 2023

Gary Sheer

milk alternatives for acne

4 Milk Alternatives for Acne: Improve Your Skin with These Dairy-Free Options

Today we are going to talk about milk alternatives for acne, their benefits and how to incorporate them easily. Acne is a common skin condition that affects many people, particularly during adolescence. It occurs when hair follicles become clogged with oil and dead skin cells, leading to the formation of pimples, blackheads, and whiteheads. Acne can be frustrating and embarrassing, and many people try a variety of treatments to manage their symptoms. One potential cause of acne is dairy consumption, specifically milk. Milk contains hormones that can trigger the production of oil in the skin, leading to acne. As a

March 15, 2023

Gary Sheer

stomach pain after eating tomato sauce

Managing Stomach Pain After Eating Tomato Sauce: Causes and Solutions

It’s a real bummer when you eat tomato sauce and suddenly suffer from stomach pain after. Don’t worry though, that’s a common complaint heard by many folks, and it can range from a mild twinge to a full-blown agony. It could be something as simple as a food allergy, an intolerance, or even something more serious like IBS or acid reflux. In this article, we will take a close look at the possible reasons, treatments & preventions! Tomato Sauce and its Ingredients Tomato sauce is a beloved condiment that is concocted from tomatoes, garlic, onions, herbs, and spices. It’s often

March 14, 2023

Jenny May

chia seeds for skin tightening

Discover the Incredible Skin Tightening Benefits of Chia Seeds: Your Ultimate Guide

Hey there gorgeous gals! You know those seeds everyone’s talking about? Not only are they good for digestion, heart health, and protein, but they’re also great for your skin. That’s right, Chia seeds are incredible for skin tightening. So don’t hesitate – let’s get cracking and find out how these tiny seeds can transform your skin. What are Chia Seeds? Chia seeds have been around since way back when, supplying ancient Aztecs and Mayans with all the sustenance they needed. They were so popular, the Mayans even gave them a nickname – ‘strength’! They are jam-packed with nutritional awesomeness. They

March 14, 2023

Jenny May

Debunking the Myth of Bananas Causing Acne

Peeling Back the Truth: Do Bananas Cause Acne?

Hey lovely, today we’re going to be discussing something that has an effect on many people: acne. Acne is a well-known skin condition characterized by the presence of pimples, blackheads, and whiteheads on places like the face, neck, chest, and back. Many people have been wondering, do bananas cause acne? Let’s further explore this matter! The Nutritional Value of Bananas It may come as a surprise to many but bananas are actually an amazing source of vitamins and minerals. They are filled with vitamin C which helps in the production of collagen in the skin. Plus they contain Vitamin A

March 13, 2023

Andrea Paik

oat meal soap benefits

Unlock the Secrets of Oat-Based Skincare: Benefits, Recipes, and More!

Greetings! Have you noticed the massive upsurge in natural skin care products lately? It seems like everyone is trying to find ways to spoil and treat their skin with gentle, nourishing ingredients that are safe for our environment. And one of the trendiest natural skin care ingredients is oatmeal! In this guide, we’re going to examine all the diversified approaches to using oats for taking care of your face. From oatmeal soap to oat oil and beyond that, we’ll assess each of the assorted oat-based skincare products available out there and explain their advantages. So boil some tea, put on