Today we are going to take a close look at the benefits of seaweed for your skin. Seaweed is a type of algae that grows in salt water. It is a nutrient-rich plant, containing minerals, vitamins, and antioxidants. It is becoming increasingly popular due to its numerous health benefits. It can help protect the skin … Read more
Let us discover what types of rice there are, Rice is a staple food for many cultures around the world and it’s easy to see why. This grain has been cultivated since 5,000 BC in Southeast Asia where it was first discovered by hunters who found that its sticky grains were ideal for making water … Read more
Spicy foods are a guilty pleasure for many, and there are several downsides to eating them while on your period. There are also some benefits to consider, along with reasons your body is craving spicy food at such a sensitive time. Keep reading to explore how spicy food affects your menstrual cycle. The Downside of … Read more